Package Options
I believe in the principle of bio-individuality, which means that no two people are exactly alike. This is why I offer a variety of wellness packages to suit the unique needs of each individual. Check out the package options below and contact me to learn more about how I can help you achieve your health goals.
1
MONTH
This package is the perfect guide to get you started on your journey to better health.
-
Personalized wellness plan with handouts
-
60-minute diet and lifestyle assessment
-
60-minute personalized wellness plan delivery and consultation
-
Ongoing support and coaching
-
x1, 45-minute follow-up consultation
3
MONTHS
Looking to take a deeper dive into your wellness journey? This 3-month package is designed to provide you with the support and guidance you need to achieve optimal health.
-
Personalized wellness plan with handouts
-
60-minute diet and lifestyle assessment
-
60-minute personalized wellness plan delivery and consultation
-
Ongoing support and coaching
-
x1, 45-minute follow-up consultation
-
x3, 45-minute follow-up consultation
-
Bonus meal planning guide
-
14 day meal plan with recipes
6
MONTHS
This 6-month package is designed for those ready to make a serious commitment to their overall wellness.
-
Personalized wellness plan with handouts
-
60-minute diet and lifestyle assessment
-
60-minute personalized wellness plan delivery and consultation
-
Ongoing support and coaching
-
x6, 45-minute follow-up consultation
-
28 day meal plan with recipes
-
Bonus recipe book and meal planning guide